[1] (§1-4) Anthrop.Contr.

[5] (§10) The Formula 

[2] (§5) Imageless God

[6]  (§11) Form..,Contempl.Ex.;Psalmody;Fiery Pr. 

[3] (§6) Transfiguration-Key

[7] (§12-13) Spiritual.Focus  

[4] (§7-9) Union the Goal

[8] (§14) Stability-practices; Persevere

 1] (§1-4 )Anthrop.Contr.

[1] The Anthropomorphite Controversy

§ 1-4

CHAPTER 1.
[Introduction to the anthorpomorphite controversy]

CONLATIO X

AMONG the sublime customs of the anchorites which by God’s help have been set forth although in plain and unadorned style, the course of our narration compels us to insert and find a place for something, which may seem so to speak to cause a blemish on a fair body: although I have no doubt that by it no small instruction on the image of Almighty God of which we read in Genesis will be conferred on some of the simpler sort, especially when the grounds are considered of a doctrine so important that men cannot be ignorant of it without terrible blasphemy and serious harm to the Catholic faith.

I. Inter haec anachoretarum instituta sublimia, quae utcumque donante deo licet inperito digesta sunt stilo, quiddam nos interserere atque contexere, quod uelut pulchro corpori naeuum quendam uideatur adponere, narrationis ipsius ordo conpellit : quamquam non dubitem etiam ex hoc ipso non minimam instructionem super omnipotentis dei quae in Genesi legitur imagine quibusque simplicioribus conferendam, praesertim cum tanti dogmatis causa uertatur, ut ignoratio eius sine ingenti blasphemia et catholicae fidei detrimento esse non possit.

CHAPTER 2.
[Theophilus sparks the anthorpomorphite controversy]

2.1. IN the country of Egypt this custom is by ancient tradition observed that—when Epiphany is past, which the priests of that province regard as the time, both of our Lord’s baptism and also of His birth in the flesh, and so celebrate the commemoration of either mystery not separately as in the Western provinces but on the single festival of this day,¹ —letters are sent from the Bishop of Alexandria through all the Churches of Egypt, by which the beginning of Lent, and the day of Easter are pointed out not only in all the cities but also in all the monasteries.²

II. Intra Aegypti regionem mos iste antiqua traditione seruatur, ut peracto Epiphaniorum die, quem prouinciae illius sacerdotes uel dominici baptismi uel secundum carnem natiuitatis esse definiunt et idcirco utriusque sacramenti sollemnitatem non bifarie ut in occiduis prouinciis, sed sub una diei huius festiuitate concelebrant, epistulae pontificis Alexandrini per uniuersas Aegypti ecclesias dirigantur, quibus et initium Quadragensimae et dies Paschae non solum per ciuitates omnes, sed etiam per uniuersa monasteria designetur.

      2.2. In accordance then with this custom, a very few days after the previous conference had been held with Abbot Isaac, there arrived the festal letters of Theophilus³ the Bishop of the aforesaid city, in which together with the announcement of Easter he considered as well the foolish heresy of the Anthropomorphites⁴ at great length, and abundantly refuted it.

2. Secundum hunc igitur morem post dies admodum paucos quam superior cum abbate Isaac fuerat agitata conlatio Theophili praedictae urbis episcopi sollemnes epistulae conmearunt, quibus cum denuntiatione paschali contra ineptam quoque Anthropomorphitarum haeresim longa disputatione disseruit eamque copioso sermone destruxit.

   2.3. Lastly this letter was rejected also by those who were living in the desert of Scete and who excelled all who were in the monasteries of Egypt, in perfection and in knowledge, so that except Abbot Paphnutius the presbyter of our congregation, not one of the other presbyters, who presided over the other three churches in the same desert, would suffer it to be even read or repeated at all in their meetings.

3. Denique et ab his, qui erant in heremo Scitii conmorantes quique perfectione ac scientia omnibus qui erant in Aegypti monasteriis praeminebant, ita est haec epistula refutata, ut praeter abbatem Pafnutim nostrae congregationis presbyterum nullus eam ceterorum presbyterorum, qui in eadem heremo aliis tribus ecclesiis praesidebant, ne legi quidem aut recitari in sui conuentibus prorsus admitteret.

CHAPTER 3.
[Abba Sarapion and the of the Anthropomorphite heresy]

   3.1. Among those then who were caught by this mistaken notion was one named Sarapion, a man of long-standing strictness of life, and one who was altogether perfect in actual discipline, whose ignorance with regard to the view of the doctrine first mentioned was so far a stumbling block to all who held the true faith, as he himself outstripped almost all the monks both in the merits of his life and in the length of time (he had been there).

III. Inter hos ergo qui hoc detinebantur errore fuit antiquissimae districtionis atque in actuali disciplina per omnia consummatus nomine Sarapion, cuius inperitia super praedicti dogmatis opinione tantum praeiudicabat cunctis ueram tenentibus fidem, quantum ipse uel uitae merito uel antiquitate temporis omnes fere monachos anteibat.

   3.2. And when this man could not be brought back to the way of the right faith by many exhortations of the holy presbyter Paphnutius, because this view seemed to him a novelty, and one that was not ever known to or handed down by his predecessors, it chanced that a certain deacon, a man of very great learning, named Photinus, arrived from the region of Cappadocia with the desire of visiting the brethren living in the same desert: whom the blessed Paphnutius received with the warmest welcome, and in order to confirm the faith which had been stated in the letters of the aforesaid Bishop, placed him in the midst and asked him before all the brethren how the Catholic Churches throughout the East interpreted the passage in Genesis where it says “Let us make man after our image and likeness.” ^{(Gen. 1.26)}

2. Cumque hic sancti presbyteri Pafnutii multis adhortationibus ad tramitem rectae fidei non posset adduci, eo quod nouella ei haec persuasio nec ab anterioribus aliquando conperta uel tradita uideretur, accidit ut quidam diaconus summae scientiae uir nomine Photinus desiderio uidendi fratres, qui in eadem heremo conmanebant, de Cappadociae partibus adueniret. Quem beatus Pafnutius summa gratulatione suscipiens ad confirmationem fidei, quae fuerat praedicti pontificis litteris conprehensa, producens in medium coram cunctis fratribus sciscitatur, quemadmodum illud quod in Genesi dicitur : faciamus hominem ad imaginem et similitudinem nostram , catholicae totius Orientis interpretarentur ecclesiae.

   3.3. And when he explained that the image and likeness of God was taken by all the leaders of the churches not according to the base sound of the letters, but spiritually, and supported this very fully and by many passages of Scripture, and showed that

3. Cumque ille non secundum humilem litterae sonum, sed spiritaliter imaginem dei ac similitudinem tradi ab uniuersis ecclesiarum principibus explanaret idque copioso sermone ac plurimis scripturarum testimoniis adprobasset,

infinite and

incomprehensible and

invisible

majesty,

incorporeal

quippe quae incorporea

and uncompounded

et inconposita

and simple,

 simplexque natura sit

apprehended by the eyes

sicut oculis deprehendi,

nor conceived by the mind,

ita mente non ualeat aestimari,

   3.4. And when both Abbot Paphnutius and all of us were filled with intense delight at his adhesion, for this reason; viz., that the Lord had not permitted a man of such age and crowned with such virtues, and one who erred only from ignorance and rustic simplicity, to wander from the path of the right faith up to the very last, and when we arose to give thanks, and were all together offering up our prayers to the Lord, the old man was so bewildered in mind during his prayer because he felt that the Anthropomorphic image of the Godhead which he used to set before himself in prayer, was banished from his heart, that on a sudden he burst into a flood of bitter tears and continual sobs, and cast himself down on the ground and exclaimed with strong groanings: “Alas! wretched man that I am!

4. Cumque super hoc eius adsensu infinita uel abbatem Pafnutium uel nos omnes laetitia repleuisset, quod scilicet uirum tantae antiquitatis tantisque uirtutibus consummatum, inperitia sola et simplicitate rusticitatis errantem, nequaquam usque ad finem deuiare dominus a tramite rectae fidei permisisset, et pro gratiarum actione surgentes preces domino pariter funderemus, ita est in oratione senex mente confusus, eo quod illam anthropomorphon imaginem deitatis, quam proponere sibi in oratione consueuerat, aboleri de suo corde sentiret, ut in amarissimos fletus crebrosque signultus repente prorumpens in terramque prostratus cum heiulatu ualidissimo proclamaret : heu me miserum!

   3.5. they have taken away my God from me, and I have now none to lay hold of; and whom to worship and address I know not.” By which scene we were terribly disturbed, and moreover with the effect of the former Conference still remaining in our hearts, we returned to Abbot Isaac, whom when we saw close at hand, we addressed with these words.

5. tulerunt a me deum meum, et quem nunc teneam non habeo uel quem adorem aut interpellem iam nescio. Super qua re ualde permoti nec non etiam praeteritae conlationis uirtute adhuc in nostris cordibus insidente ad abbatem Isaac rediuimus, quem comminus intuentes his sermonibus adorsi sumus.

CHAPTER 4
[ the error into which the old man had fallen.]

4.1. ALTHOUGH even besides the fresh matter which has lately arisen, our delight in the former conference which was held on the character of prayer would summon us to postpone everything else and return to your holiness, yet this grievous error of Abbot Sarapion, conceived, as we fancy, by the craft of most vile demons, adds somewhat to this desire of ours. For it is no small despair by which we are cast down when we consider that through the fault of this ignorance he has not only utterly lost all those labours which he has performed in so praiseworthy a manner for fifty years in this desert, but has also incurred the risk of eternal death.

IIII. Licet nos etiam citra eius rei quae nuper oborta est nouitatem praeteritae conlationis, quae super orationis statu digesta est, desiderium recurrere ad tuam beatitudinem postpositis omnibus inuitaret, adiecit tamen aliquid huic cupiditati etiam abbatis Sarapionis tam grauis error, nequissimorum ut arbitramur daemonum calliditate conceptus. Non enim parua desperatione deicimur considerantes eum labores tantos, quos per quinquaginta annos in hac heremo tam laudabiliter exegit, ignorantiae huius uitio non solum penitus perdidisse, sed etiam perpetuae mortis incurrisse discrimen.

   4.2. And so we want first to know why and wherefore so grievous an error has crept into him. And next we should like to be taught how we can arrive at that condition in prayer, of which you discoursed some time back not only fully but splendidly. For that admirable Conference has had this effect upon us, that it has only dazzled our minds and has not shown us how to perform or secure it.

2. Vnde ergo uel cur ei hic tam grauis error inrepserit, primum desideramus agnoscere. Deinde quaesumus edoceri quemadmodum ad illam orationis qualitatem, de qua pridem non solum copiose, sed etiam magnifice disputasti, peruenire possimus. In hoc enim profecit in nobis admirabilis illa conlatio, ut stuporem tantummodo mentis incuteret, non quemadmodum eam perficere uel adprehendere ualeremus ostenderet.

 [2] (§5) Imageless God

[2] Imageless God [& Imageless Prayer]

§ 5

CHAPTER 5
[Imageless God]

  5.1.  Isaac: WE need not be surprised that a really simple man who had never received any instruction on the substance and nature of the Godhead could still be entangled and deceived by an error of simplicity and the habit of a longstanding mistake, and (to speak more truly) continue in the original error which is brought about, not as you suppose by a new illusion of the demons, but by the ignorance of the ancient heathen world, while in accordance with the custom of that erroneous notion, by which they used to worship devils formed in the figure of men, they even now think that the incomprehensible and ineffable glory of the true Deity should be worshipped under the limitations of some figure, as they believe that they can grasp and hold nothing if they have not some image set before them, which they can continually address while they are at their devotions, and which they can carry about in their mind and have always fixed before their eyes.

V. ISAAC : Non est mirandum hominem simplicissimum et de substantia ac natura diuinitatis numquam penitus eruditum rusticitatis uitio et consuetudine erroris antiqui usque nunc detineri uel decipi potuisse et ut uerius dicam in errore pristino perdurare, qui non recenti sicut putatis daemonum inlusione, sed ignorantia pristinae gentilitatis infertur, dum secundum consuetudinem erroris illius, quo daemonas hominum figura conpositos excolebant, nunc quoque illam inconprehensibilem atque ineffabilem ueri numinis maiestatem sub circumscriptione alicuius imaginis existimant adorandam, nihil se tenere uel habere credentes, si propositam non habuerint imaginem quandam, quam in supplicatione positi iugiter interpellent eamque circumferant mente ac prae oculis teneant semper adfixam.

   5.2. And against this mistake of theirs this text may be used: “And they changed the glory of the incorruptible God into the likeness of the image of corruptible man.”⁶ Jeremiah also says: “My people have changed their glory for an idol.⁷ Which error although by this its origin, of which we have spoken, it is engrained in the notions of some, yet none the less is it contracted in the hearts also of those who have never been stained with the superstition of the heathen world, under the colour of this passage where it is said “Let us make man after our image and our likeness,”⁸ ignorance and simplicity being its authors, so that actually there has arisen owing to this hateful interpretation a heresy called that of the Anthropomorphites, which maintains with obstinate perverseness that the infinite and simple substance of the Godhead is fashioned in our lineaments and human configuration.

2. Super quorum hoc errore conpetenter dirigitur illa sententia : Et mutauerunt gloriam incorruptibilis dei in similitudinem imaginis hominis corruptibilis . Hieremias quoque populus, inquit, meus mutauit gloriam suam in idolo . Qui error licet origine hac qua diximus quorundam sensibus sit inolitus, nihilominus tamen in illorum quoque animis, qui numquam gentilicia superstitione polluti sunt, sub colore testimonii huius quo dicitur : Faciamus hominem ad imaginem et similitudinem nostram , inperitia seu rusticitate faciente contractus est, ita ut etiam haeresis quae dicitur Anthropomorphitarum sub occasione detestandae huius interpretationis emerserit, quae inmensam illam ac simplicem diuinitatis substantiam liniamentis nostris et humana figuratione conpositam pertinaci peruersitate contendit.

   5.3. Which however any one who has been taught the Catholic doctrine will abhor as heathenish blasphemy, and so will arrive at that perfectly pure condition in prayer which will not only not connect with its prayers any figure of the Godhead or bodily lineaments (which it is a sin even to speak of), but will not even allow in itself even the memory of a name, or the appearance of an action, or an outline of any character.

3. Quam tamen si quis fuerit catholicis dogmatibus institutus ut gentilem blasphemiam detestabitur et ita ad illam orationis purissimam perueniet qualitatem, quae non solum nullam diuinitatis effigiem nec liniamenta corporea, quod dictu quoque nefas est, in sua supplicatione miscebit, sed ne ullam quidem in se memoriam dicti cuiusquam uel facti speciem seu formam cuiuslibet characteris admittet.

 [3] (§6) Transfiguration-Key

[3] The Transfiguration as the Key

§ 6

CHAPTER 6

The Transfiguration:  Key to Imageless Prayer

6.1. FOR according to the measure of its purity, as I said in the former Conference, each mind is both raised and moulded in its prayers if it forsakes the consideration of earthly and material things so far as the condition of its purity may carry it forward, and enable it with the inner eyes of the soul to see Jesus either still in His humility and in the flesh, or glorified and coming in the glory of His Majesty:

VI. Secundum mensuram namque puritatis suae, sicut superiore conlatione praefatus sum , unaquaeque mens in oratione sua uel erigitur uel formatur, tantum scilicet a terrenarum ac materialium rerum contemplatione discedens, quantum eam status suae prouexerit puritatis feceritque Iesum uel humilem adhuc et carneum, uel glorificatum et in maiestatis suae gloria uenientem internis obtutibus animae peruideri.

   6.2. for those cannot see Jesus coming in His Kingdom who are still kept back in a sort of state of Jewish weakness, and cannot say with the Apostle: “And if we have known Christ after the flesh, yet now we know Him so no more;”⁹ but only those can look with purest eyes on His Godhead, who rise with Him from low and earthly works and thoughts and go apart in the lofty mountain of solitude which is free from the disturbance of all earthly thoughts and troubles, and secure from the interference of all sins, and being exalted by pure faith and the heights of virtue reveals the glory of His Face and the image of His splendour to those who are able to look on Him with pure eyes of the soul.

2. Non enim poterunt intueri Iesum uenientem in regno suo, qui adhuc sub illa quodammodo Iudaica infirmitate detenti non queunt dicere cum apostolo : Et si cognouimus secundum carnem Christum, sed nunc iam non nouimus , sed illi soli purissimis oculis diuinitatem ipsius speculantur, qui de humilibus ac terrenis operibus et cogitationibus ascendentes cum illo secedunt in excelso solitudinis monte, qui liber ab omnium terrenarum cogitationum ac perturbationum tumultu et a cunctorum uitiorum permixtione secretus, fide purissima ac uirtutum eminentia sublimatus, gloriam uultus eius et claritatis reuelat imaginem his qui merentur eum mundis animae obtutibus intueri.

   6.3. But Jesus is seen as well by those who live in towns and villages and hamlets, i.e., who are occupied in practical affairs and works, but not with the same brightness with which He appeared to those who can go up with Him into the aforesaid mount of virtues, i.e., Peter, James, and John. For so in solitude He appeared to Moses and spoke with Elias.

3. Ceterum uidetur Iesus etiam ab his qui in ciuitatibus et castellis ac uiculis commorantur, id est qui in actuali conuersatione sunt atque operibus constituti, sed non in illa claritate qua illis apparuit, qui cum ipso possunt in praedicto uirtutum monte conscendere, id est Petro, Iacobo et Iohanni . Ita enim in solitudine et Moysi apparuit et Heliae locutus est .

   6.4. And as our Lord wished to establish this and to leave us examples of perfect purity, although He Himself, the very fount of inviolable sanctity, had no need of external help and the assistance of solitude in order to secure it (for the fulness of purity could not be soiled by any stain from crowds, nor could He be contaminated by intercourse with men, who cleanses and sanctifies all things that are polluted) yet still He retired into the mountain alone to pray, thus teaching us by the example of His retirement that if we too wish to approach God with a pure and spotless affection of heart, we should also retire from all the disturbance and confusion of crowds, so that while still living in the body we I may manage in some degree to adapt ourselves to some likeness of that bliss which is promised hereafter to the saints, and that “God may be” to us “all in all.”¹⁰

4. Quod uolens noster dominus confirmare ac perfectae nobis relinquere puritatis exempla, et quidem cum ipse fons inuiolabilis sanctitatis ad obtinendam eam secessionis adiutorio ac solitudinis beneficio extrinsecus non egeret (non enim poterat ullis turbarum sordibus puritatis plenitudo maculari nec contaminari humano consortio qui uniuersa polluta emundat atque sanctificat), secessit tamen in monte solus orare , per hoc scilicet nos instruens suae secessionis exemplo, ut si interpellare nos quoque uoluerimus deum puro et integro cordis affectu, ab omni inquietudine et confusione turbarum similiter secedamus, ut in hoc corpore conmorantes ad similitudinem quandam illius beatitudinis, quae in futuro repromittitur sanctis, uel ex parte aliqua nos aptare possimus, sitque nobis omnia in omnibus deus .

 [4]§ 7-9 Union with God as the Goal

[4] Union with God as the Goal

§ 7-9

CHAPTER 7.
[Union with God in Prayer]

   7.1. For then will be perfectly fulfilled in our case that prayer of our Saviour in which He prayed for His disciples to the Father saying “that the love with which You loved Me may be in them and they in us;” and again: “that they all may be one as Thou, Father, in Me and I in Thee, that they also may be one in us,”¹¹ when that perfect love of God, wherewith” He first loved us”¹² has passed into the feelings of our heart as well, by the fulfilment of this prayer of the Lord which we believe cannot possibly be ineffectual.

VII. Tunc enim perfecte consummabitur in nobis illa nostri saluatoris oratio, qua pro suis discipulis orauit ad patrem dicens : ut dilectio qua dilexisti me in eis sit et ipsi in nobis , et iterum : ut omnes unum sint, sicut tu pater in me et ego in te, ut et ipsi in nobis unum sint , quando illa dei perfecta dilectio, qua prior nos ille dilexit , in nostri quoque transierit cordis affectum hac dominica oratione conpleta, quam credimus nullo modo posse cassari.

   7.2. And this will come to pass when God shall be all our love, and every desire and wish and effort, every thought of ours, and all our life and words and breath, and that unity which already exists between the Father and the Son, and the Son and the Father, has been shed abroad in our hearts and minds, so that as He loves us with a pure and unfeigned and indissoluble love, so we also may be joined to Him by a lasting and inseparable affection, since we are so united to Him that whatever we breathe or think, or speak is God, since, as I say, we attain to that end of which we spoke before, which the same Lord in His prayer hopes may be fulfilled in us: “that they all may be one as we are one, I in them and Thou in Me, that they also may be made perfect in one;” and again: “Father, those whom Thou hast given Me, I will that where I am, they may also be with Me.”¹³

2. Quod ita fiet, cum omnis amor, omne desiderium, omne studium, omnis conatus, omnis cogitatio nostra, omne quod uiuimus, quod loquimur, quod spiramus, deus erit, illaque unitas quae nunc est patris cum filio et filii cum patre in nostrum fuerit sensum mentemque transfusa, id est ut quemadmodum nos ille sincera et pura atque indissolubili diligit caritate, nos quoque ei perpetua et inseparabili dilectione iungamur, ita scilicet eidem copulati, ut quidquid spiramus, quidquid intellegimus, quidquid loquimur, deus sit, in illum, inquam, peruenientes quem praediximus finem, quem idem dominus orans in nobis optat inpleri : ut omnes sint unum sicut nos unum sumus, ego in eis et tu in me, ut sint et ipsi consummati in unum , et iterum : pater, quos dedisti mihi, uolo ut ubi ego sum et ipsi sint mecum .

   7.3. This then ought to be the destination of the solitary, this should be all his aim that it may be vouchsafed to him to possess even in the body an image of future bliss, and that he may begin in this world to have a foretaste of a sort of earnest of that celestial life and glory. This, I say, is the end of all perfection, that the mind purged from all carnal desires may daily be lifted towards spiritual things, until the whole life and all the thoughts of the heart become one continuous prayer.

3. Haec igitur destinatio solitarii, haec esse debet omnis intentio, ut imaginem futurae beatitudinis in hoc corpore possidere mereatur et quodammodo arram caelestis illius conuersationis et gloriae incipiat in hoc uasculo praegustare. Hic, inquam, finis totius perfectionis est, ut eo usque extenuata mens ab omni situ carnali ad spiritalis cotidie sublimetur, donec omnis eius conuersatio, omnis uolutatio cordis una et iugis efficiatur oratio.

CHAPTER 8
[on avoiding distractions]

   8.1. Germanus: The extent of our bewilderment at our wondering awe at the former Conference, because of which we came back again, increases still more. For in proportion as by the incitements of this teaching we are fired with the desire of perfect bliss, so do we fall back into greater despair, as we know not how to seek or obtain training for such lofty heights. Wherefore we entreat that you will patiently allow us (for it must perhaps be set forth and unfolded with a good deal of talk) to explain what while sitting in the cell we had begun to revolve in a lengthy meditation, although we know that your holiness is not at all troubled by the infirmities of the weak, which even for this reason should be openly set forth, that what is out of place in them may receive correction.

 VIII. GERMANVS : Maior nobis ad praeteritae conlationis illius admirationem, ob quam huc recurrimus, magnitudo stuporis adcrescit. Quantum enim incitamento doctrinae huius ad desiderium perfectae beatitudinis inflammamur, tantum maiore desperatione concidimus, ignorantes quemadmodum disciplinam tantae sublimitatis expetere uel obtinere possimus. Quapropter quae in cella positi diutina meditatione uoluere coeperamus, quia necesse est loquaci forsitan prosecutione proferri, quaesumus ut explicari ea a nobis patienter admittas, quamquam sciamus beatitudinem tuam nullis solere offendi ineptiis infirmorum, quae uel ob hoc sunt in medium proferendae, ut quae in eis absurda sunt corrigantur.

   8.2. Our notion then is that the perfection of any art or system of training must begin with some simple rudiments, and grow accustomed first to somewhat easy and tender beginnings, so that being nourished and trained little by little by a sort of reasonable milk, it may grow up and so by degrees and step by step mount up from the lowest depths to the heights: and when by these means it has entered on the plainer principles and so to speak passed the gates of the entrance of the profession, it will consequently arrive without difficulty at the inmost shrine and lofty heights of perfection.

2. Quantum itaque opinio nostra sese habet, cuiuslibet artis seu disciplinae perfectio necesse est ut a quibusdam mollibus incipiens rudimentis facilioribus primum ac tenerrimis initiis inbuatur, ut quodam rationabili lacte nutrita paulatim educataque succrescat atque ita ab imis ad summa sensim gradatimque conscendat : quibus cum fuerit planiora principia et quodammodo ianuas adreptae professionis ingressa, ad penetralia quoque perfectionis et excelsa fastigia consequenter et absque labore perueniat.

   8.3. For how could any boy manage to pronounce the simplest union of syllables unless he had first carefully learnt the letters of the alphabet? Or how can any one learn to read quickly, who is still unfit to connect together short and simple sentences? But by what means will one who is ill instructed in the science of grammar attain eloquence in rhetoric or the knowledge of philosophy? Wherefore for this highest learning also, by which we are taught even to cleave to God, I have no doubt that there are some foundations of the system, which must first be firmly laid and afterwards the towering heights of perfection may be placed and raised upon them.

3. Nam quemadmodum pronuntiare puerorum quispiam simplices poterit copulas syllabarum, nisi prius elementorum characteres diligenter agnouerit? uel quomodo citatam legendi peritiam consequetur, qui breues et perangustas descriptiones nominum necdum est idoneus coniugare? qua autem ratione is qui peritia grammaticae disciplinae minus instructus est uel rhetoricam facundiam uel philosophicam scientiam consequetur? quapropter huic quoque sublimissimae disciplinae, per quam instruimur deo iugiter inhaerere, non dubito quaedam institutionis inesse fundamina, quibus primum firmissime conlocatis post haec superposita extollantur perfectionis excelsa fastigia.

   8.4. And we have a slight idea that these are its first principles; viz., that we should first learn by what meditations God may be grasped and contemplated, and next that we should manage to keep a very firm hold of this topic whatever it is which we do not doubt is the height of all perfection. And therefore we want you to show us some material for this recollection, by which we may conceive and ever keep the idea of God in the mind, So that by always keeping it before our eyes, when we find that we have dropped away from Him, we may at once be able to recover ourselves and return thither and may succeed in laying hold of it again without any delay from wandering around the subject and searching for it.

4. Cuius haec esse principia tenuiter suspicamur, ut primum nouerimus qua meditatione teneatur uel cogitetur deus, deinde hanc eandem quaecumque est materiam quemadmodum ualeamus inmobiliter custodire, quod etiam non ambigimus culmen totius perfectionis exsistere. Et idcirco quandam memoriae huius materiam, qua deus mente concipiatur uel perpetuo teneatur, nobis cupimus demonstrari, ut eam prae oculis retentantes, cum elapsos nos ab eadem senserimus, habeamus in promptu quo resipiscentes ilico reuertamur ac resumere illam sine ulla circuitus mora et inquisitionis difficultate possimus.

   8.5. For it happens that when we have wandered away from our spiritual speculations and have come back to ourselves as if waking from a deadly sleep, and, being thoroughly roused, look for the subject matter, by which we may be able to revive that spiritual recollection which has been destroyed, we are hindered by the delay of the actual search before we find it, and are once more drawn aside from our endeavour, and before the spiritual insight is brought about, the purpose of heart which had been conceived, has disappeared. And this trouble is certain to happen to us for this reason because we do not keep something special firmly set before our eyes like some principle to which the wandering thoughts may be recalled after many digressions and varied excursions; and, if I may use the expression, after long storms enter a quiet haven.

5. Euenit namque, ut cum de theoriis spiritalibus euagati ad nosmet ipsos uelut de letali sopore conuertimur et tamquam expergefacti materiam quaerimus, qua illam quae obruta est spiritalem memoriam resuscitare possimus, retardati ipsius inquisitionis mora, priusquam repperiamus eam, a nostro conatu iterum deuoluamur, et antequam spiritalis quidam pariatur intuitus, concepta cordis euanescat intentio. Quam confusionem idcirco nobis accidere satis certum est, quia speciale aliquid prae oculis propositum uelut formulam quandam stabiliter non tenemus, ad quam possit uagus animus post multos anfractus ac discursus uarios reuocari et post longa naufragia uelut portum quietis intrare.

   8.6. And so it comes to pass that as the mind is constantly hindered by this want of knowledge and difficulty, and is always tossed about vaguely, and as if intoxicated, among various matters, and cannot even retain firm hold for any length of time of anything spiritual which has occurred to it by chance rather than of set purpose: while, as it is always receiving one thing after another, it does not notice either their beginning and origin or even their end.

6. Itaque fit ut hac ignoratione ac difficultate mens iugiter praepedita errabunda semper et uelut ebria per diuersa iactetur et ne illud quidem quod casu potius quam industria sibimet occurrerit spiritale diu ac firmiter teneat, dum aliud ex alio semper recipiens sicut introitus eorum atque principia, ita etiam finem discessumque non sentiat.

CHAPTER 9
[The…understanding, which is gained by experience]

   9.1. Isaac: Your minute and subtle inquiry affords an indication of purity being very nearly reached. For no one would be able even to make inquiries on these matters,I will not say to look within and discriminate,—except one who had been urged to sound the depths of such questions by careful and effectual diligence of mind, and watchful anxiety, and one whom the constant aim after a well controlled life had taught by practical experience to attempt the entrance to this purity and to knock at its doors.

 VIIII. ISAAC : Inquisitio uestra tam minuta atque subtilis proximae puritatis praesignat indicium. Nec enim de his saltim interrogare, non dicam introspicere atque discernere quispiam preualebit, nisi quem diligens et efficax mentis industria ac sollicitudo peruigil ad perscrutandam istarum profunditatem prouexerit quaestionum castigataeque uitae iugis intentio per experientiam fecerit actualem adtemptare puritatis huius limina ianuasque pulsare.

   9.2. And therefore as I see you, I will not say, standing before the doors of that true prayer of which we have been speaking, but touching its inner chambers and inward parts as it were with the hands of experience, and already laying hold of some pans of it, I do not think that I shall find any difficulty in introducing you now within what I may call its hall, for you to roam about its recesses, as the Lord may direct; nor do I think that you will be hindered from investigating what is to be shown you by any obstacles or difficulties.

2. Et idcirco quoniam uideo uos non dicam pro foribus orationis illius uerae de qua disserimus adstitisse, sed ipsis quodammodo experientiae manibus penetralia eius et interiora palpare et quaedam membra iam iamque contingere, nec me laboraturum credo, ut iam intra aulam quodammodo ipsius oberrantes in adyta quoque, in quantum dominus direxerit, introducam, nec uos ad introspicienda haec quae demonstranda sunt ullo difficultatis obstaculo retardandos.

   9.3. For he is next door to understanding who carefully recognizes what he ought to ask about, nor is he far from knowledge, who begins to understand how ignorant he is. And therefore I am not afraid of the charge of betraying secrets, and of levity, if I divulge what when speaking in my former discourse on the perfection of prayer I had kept back from discussing, as I think that its force was to be explained to us who are occupied with this subject and interest even without the aid of my words, by the grace of God.

3. Proximus enim cognitioni est, qui quid inquirere debeat prudenter agnoscit, nec a scientia longe est, qui coepit intellegere quid ignoret. Et idcirco non uereor notam proditionis uel leuitatis incurrere, si ea, quae in superiore tractatu de perfectione orationis disserens disputationi subtraxeram, propalaro, quorum uirtutem uobis in hoc exercitio ac studio conlocatis etiam sine ministerio nostri sermonis per dei gratiam arbitror fuisse reserandam.

 [5] § 10The Formula of Prayer 

[5] The Formula

§ 10

CHAPTER 10
[The Formula of Prayer ]

10.1. WHEREFORE in accordance with that system, which you admirably compared to teaching children (who can only take in the first lessons on the alphabet and recognize the shapes of the letters, and trace out their characters with a steady hand if they have, by means of some copies and shapes carefully impressed on wax, got accustomed to express their figures, by constantly looking at them and imitating them daily), we must give you also the form of this spiritual contemplation, on which you may always fix your gaze with the utmost steadiness, and both learn to consider it to your profit in unbroken continuance, and also manage by the practice of it and by meditation to climb to a still loftier insight.

 X. Quapropter secundum illam institutionem, quam paruulorum eruditioni prudentissime conparastis (qui alias elementorum traditionem primam percipere non possunt nec eorum uel agnoscere lineas uel intrepida manu queunt describere characteres, quam protypis quibusdam et formulis cerae diligenter inpressis effigies eorum exprimere contemplatione iugi et cotidiana imitatione consuescant), huius quoque spiritalis theoriae tradenda uobis est formula, ad quam semper tenacissime uestrum intuitum defigentes uel eandem salubriter uoluere indisrupta iugitate discatis uel sublimiores intuitus scandere illius usu ac meditatione possitis.

   10.2. This formula then shall be proposed to you of this system, which you want, and of prayer, which every monk in his progress towards continual recollection of God, is accustomed to ponder, ceaselessly revolving it in his heart, having got rid of all kinds of other thoughts; for he cannot possibly keep his hold over it unless he has freed himself from all bodily cares and anxieties. And as this was delivered to us by a few of those who were left of the oldest fathers, so it is only divulged by us to a very few and to those who are really keen. And so for keeping up continual recollection of God this pious formula is to be ever set before you. ¹⁴

2. Haec igitur uobis huius quam quaeritis disciplinae atque orationis formula proponetur, quam unusquisque monachus ad iugem dei memoriam tendens incessabili cordis uolutatione meditari expulsa omnium cogitationum uarietate consuescat, quia nec alias eam ullo modo poterit retentare, nisi ab omnibus fuerit corporalibus curis ac sollicitudinibus absolutus. Quae sicut nobis a paucis qui antiquissimorum patrum residui erant tradita est, ita a nobis quoque non nisi rarissimis ac uere sitientibus intimatur. Erit itaque ad perpetuam dei memoriam possidendam haec inseparabiliter proposita uobus formula pietatis : .

“O GOD, [COME TO MY ASSISTANCE]:

O LORD, MAKE HASTE TO HELP ME,”

Deus in adiutorium meum intende :

domine ad adiuuandum mihi festina 

10.3. for this verse has not unreasonably been picked out from the whole of Scripture for this purpose. For it embraces all the feelings which can be implanted in human nature, and can be fitly and satisfactorily adapted to every condition, and all assaults. Since it contains an invocation of God against every danger, it contains humble and pious confession, it contains the watchfulness of anxiety and continual fear, it contains the thought of one’s own weakness, confidence in the answer, and the assurance of a present and ever ready help.

3. Hic namque uersiculus non inmerito de toto scripturarum exceptus est instrumento. Recipit enim omnes adfectus quicumque inferri humanae possunt naturae et ad omnem statum atque uniuersos incursus proprie satis et conpetenter aptatur. Habet siquidem aduersus uniuersa discrimina inuocationem dei, habet humiliatatem piae confessionis, habet sollicitudinis ac timoris perpetui uigilantiam, habet considerationem fragilitatis suae, exauditionis fiduciam confidentiam praesentis semper adstantisque praesidii.

   10.4. For one who is constantly calling on his protector, is certain that He is always at hand. It contains the glow of love and charity, it contains a view of the plots, and a dread of the enemies, from which one, who sees himself day and night hemmed in by them, confesses that he cannot be set free without the aid of his defender. This verse is an impregnable wall for all who are labouring under the attacks of demons, as well as impenetrable coat of mail and a strong shield. It does not suffer those who are in a state of moroseness and anxiety of mind, or depressed by sadness or all kinds of thoughts to despair of saving remedies, as it shows that He, who is invoked, is ever looking on at our struggles and is not far from His suppliants.

4. Qui enim iugiter suum inuocat protectorem, certus est eum semper esse praesentem. Habet amoris et caritatis ardorem, habet insidiarum contemplationem inimicorumque formidinem, quibus perspiciens semet ipsum die noctuque uallatum confitetur se non posse sine sui defensoris auxilio liberari. Hic uersiculus omnibus infestatione daemonum laborantibus inexpugnabilis murus est et inpenetrabilis lurica ac munitissimus clypeus. Iste in acedia et anxietate animi conlocatos seu tristitia uel cogitationibus quibuscumque depressos salutis remedia desperare non patitur, ostendens illum quem inuocat inspicere iugiter nostra certamina atque a suis supplicibus non abesse.

   10.5. It warns us whose lot is spiritual success and delight of heart that we ought not to be at all elated or puffed up by our happy condition, which it assures us cannot last without God as our protector, while it implores Him not only always but even speedily to help us. This verse, I say, will be found helpful and useful to every one of us in whatever condition we may be. For one who always and in all matters wants to be helped, shows that he needs the assistance of God not only in sorrowful or hard matters but also equally in prosperous and happy ones, that he may be delivered from the one and also made to continue in the other, as he knows that in both of them human weakness is unable to endure without His assistance.

5. Iste nos in spiritalibus successibus cordisque laetitia constitutos admonet extolli penitus non debere nec inflari de prospero statu, quem sine protectore deo retineri non posse testatur, dum non solum eum semper, sed etiam uelociter ut sibi auxilietur inplorat. Iste, inquam, uersiculus unicuique nostrum in qualibet qualitate degenti necessarius et utilis inuenitur. Nam qui se semper atque in omnibus desiderat adiuuari, manifestat quod non tantum in rebus duris ac tristibus, sed etiam in secundis ac laetis pari modo deo egeat adiutore, ut quemadmodum ex illis erui, ita in istis eum faciat inmorari, in neutro sciens humanam fragilitatem sine illius opitulatione subsistere.

Fifteen Different Contexts for Using the Formula

10.6. I am affected by the passion of gluttony. I ask for food of which the desert knows nothing, and in the squalid desert there are wafted to me odours of royal dainties and I find that even against my will I am drawn to long for them. I must at once say: “O God, make speed to save me: O Lord, make haste to help me.”

I am incited to anticipate the hour fixed for supper, or I am trying with great sorrow of heart to keep to the limits of the right and regular meagre fare. I must cry out with groans: “O God, make speed to save me: O Lord, make haste to help me.”

6. Gastrimargiae passione perstringor, cibos quos heremus ignorat inquiro et in squalida solitudine ingeruntur mihi odores regalium ferculorum atque ad illorum desideria sentio me inuitissimum trahi : dicendum proinde mihi est : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Anticipare horam statutae refectionis instigor seu modum iustae ac solitae parcitatis retinere cum magno cordis mei dolore contendo : cum gemitu mihi est proclamandum : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.7. Weakness of the stomach hinders me when wanting severer fasts, on account of the assaults of the flesh, or dryness of the belly and constipation frightens me. In order that effect may be given to my wishes, or else that the fire of carnal lust may be quenched without the remedy of a stricter fast, I must pray: “O God, make speed to save me: O Lord, make haste to help me.”

When I come to supper, at the bidding of the proper hour I loathe taking food and am prevented from eating anything to satisfy the requirements of nature: I must cry with a sigh: “O God, make speed to save me: O Lord, make haste to help me.”

7. Ieiuniis me ob inpugnationem carnis districtioribus indigentem stomachi prohibet lassitudo seu uentris ariditas constrictioque deterret : ut effectus meo desiderio tribuatur uel certe ut aestus carnalis concupiscentiae absque temperamento districtioris ieiunii conquiescant, orandum mihi est : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Accedens ad refectionem hora legitima suggerente perceptionem panis exhorreo atque ab omni esu naturalis necessitatis excludor : cum heiulatu proclamandum est mihi : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.8. When I want for the sake of steadfastness of heart to apply myself to reading a headache interferes and stops me, and at the third hour sleep glues my head to the sacred page, and I am forced either to overstep or to anticipate the time assigned to rest; and finally an overpowering desire to sleep forces me to cut short the canonical rule for service in the Psalms: in the same way I must cry out: “O God, make speed to save me: O Lord, make haste to help me.”

Sleep is withdrawn from my eyes, and for many nights I find myself wearied out with sleeplessness caused by the devil, and all repose and rest by night is kept away from my eyelids; I must sigh and pray: “O God, make speed to save me: O Lord, make haste to help me.

8. Volentem me ob stabilitatem cordis insistere lectioni interpellans capitis prohibet dolor horaque tertia faciem meam ad sacram paginam somnus adlidit ac deputatum quietis tempus uel transgredi uel praeuenire conpellor, ipsum denique canonicum synaxeos psalmorumque modum intercidere me grauissima somni cogit inpressio : similiter proclamandum est mihi : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Sublato ab oculis meis sopore multis me noctibus diabolicis insomniis uideo fatigatum omnemque a palpebris meis refectionem nocturnae quietis exclusam : cum suspiriis orandum est mihi : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.9. While I am still in the midst of a struggle with sin suddenly an irritation of the flesh affects me and tries by a pleasant sensation to draw me to consent while in my sleep. In order that a raging fire from without may not burn up the fragrant blossoms of chastity, I must cry out: “O God, make speed to save me: O Lord, make haste to help me.”

I feel that the incentive to lust is removed, and that the heat of passion has died away in my members: In order that this good condition acquired, or rather that this grace of God may continue still longer or forever with me, I must earnestly say: “O God, make speed to save me: O Lord, make haste to help me.”

9. Adhuc me in conluctatione positum uitiorum titillatio carnis repente conpungit et ad consensum pertrahere dormientem blanda oblectatione conatur : ne ignis alienus exaestuans urat suaue olentes flosculos castitatis, clamandum mihi est : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Extincta sentio libidinis incentiua et genitalem membris meis intepuisse feruorem : ut parta haec uirtus, immo gratia dei in me diutius uel perpetuo perseueret, intente dicendum est mihi : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.10. I am disturbed by the pangs of anger, covetousness, gloominess, and driven to disturb the peaceful state in which I was, and which was dear to me: In order that I may not be carried away by raging passion into the bitterness of gall, I must cry out with deep groans: “O God, make speed to save me: O Lord, make haste to help me.”

I am tried by being puffed up by accidie, vainglory, and pride, and my mind with subtle thoughts flatters itself somewhat on account of the coldness and carelessness of others: In order that this dangerous suggestion of the enemy may not get the mastery over me, I must pray with all contrition of heart: “O God, make speed to save me: O Lord, make haste to help me.”

10. Irae, filargyriae, tristitiae stimulis inquietor cogorque propositam atque amicam mihi interrumpere lenitatem : ne in amaritudinem fellis perturbatione furoris abducar, cum summo mihi gemitu proclamandum est : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Acediae, cenodoxiae, superbiae elatione pertemptor ac de aliorum neglegentia uel tepore quiddam sibi mens subtili cogitatione blanditur : ne in me praeualeat haec inimici perniciosa suggestio, cum omni contritione cordis orandum est mihi : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.11. I have gained the grace of humility and simplicity, and by continually mortifying my spirit have got rid of the swellings of pride: In order that the “foot of pride” may not again “come against me,” and “the hand of the sinner disturb me,”¹⁵ and that I may not be more seriously damaged by elation at my success, I must cry With all my might, “O God, make speed to save me: O Lord, make haste to help me.”

I am on fire with innumerable and various wanderings of soul and shiftiness of heart, and cannot collect my scattered thoughts, nor can I even pour forth my prayer without interruption and images of vain figures, and the recollection of conversations and actions, and I feel myself tied down by such dryness and barrenness that I feel I cannot give birth to any offspring in the shape of spiritual ideas: In order that it may be vouchsafed to me to be set free from this wretched state of mind, from which I cannot extricate myself by any number of sighs and groans, I must full surely tryout: “O God, make speed to save me: O Lord, make haste to help me.”

11. Humilitatis et simplicitatis gratiam superbiae tumore deposito iugi conpunctione spiritus adquisiui : ne rursum ueniat mihi pes superbiae et manus peccatoris moueat me grauiusque de uictoriae meae elatione confodiar, totis mihi proclamandum est uiribus : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Euagationibus animae innumeris ac diuersis et instabilitate cordis exaestuo nec cogitationum disparsiones ualeo cohercere, ipsamque orationem meam fundere absque interpellatione atque phantasmate inanium figurarum sermonumque et actuum retractatione non possum, tantaque me sentio sterilitatis huius ariditate constrictum, ut nullas omnino spiritalium sensuum generationes parturire me sentiam : ut de hoc animi squalore merear liberari, unde me gemitibus multis atque suspiriis expedire non possum, necessarie proclamabo : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.12. Again, I feel that by the visitation of the Holy Spirit I have gained purpose of soul, steadfastness of thought, keenness of heart, together with an ineffable joy and transport of mind, and in the exuberance of spiritual feelings I have perceived by a sudden illumination from the Lord an abounding revelation of most holy ideas which were formerly altogether hidden from me: In order that it may be vouch-safed to me to linger for a longer time in them I must often and anxiously exclaim: “O God, make speed to save me: O Lord, make haste to help me.”

12. Directionem rursus animae, stabilitatem cogitationum, alacritatem cordis cum ineffabili gaudio et mentis excessu uisitatione sancti spiritus me sentio consecutum, exuberantia quoque spiritalium sensuum redundare reuelationem sacratissimorum intellectuum et antea mihi penitus occultorum repentina domini inlustratione percepi : ut in his merear diutius immorari, sollicite mihi est frequenterque clamandum : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

10.13. Encompassed by nightly horrors of devils I am agitated, and am disturbed by the appearances of unclean spirits, my very hope of life and salvation is withdrawn by the horror of fear. Flying to the safe refuge of this verse, I will cry out with all my might: “O God, make speed to save me: O Lord, make haste to help me.”

Again, when I have been restored by the Lord’s consolation, and, cheered by His coming, feel myself encompassed as if by countless thousands of angels, so that all of a sudden I can venture to seek the conflict and provoke a battle with those whom a while ago I dreaded worse than death, and whose touch or even approach I felt with a shudder both of mind and body: In order that the vigour of this courage may, by God’s grace, continue in me still longer, I must cry out with all my powers “O God, make speed to save me: O Lord, make haste to help me.”

13. Nocturnis daemonum terroribus circumuallatus exagitor et inmundorum spirituum phantasmatibus inquietor, spes ipsa mihi salutis ac uitae trepidationis horrore subtrahitur : ad salutarem uersiculi huius portum confugiens totis uiribus exclamabo : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina. Rursus cum fuero consolatione domini reparatus et ipsius animatus aduentu uelut innumeris angelorum milibus me sensero circumsaeptum, ita ut eorum, quos morte grauius antea tremescebam et quorum tactum, immo uiciniam horrore mentis et corporis sentiebam, repente congressus expetere audeam ac prouocare conflictus : ut in me constantiae huius uigor per dei gratiam diutius inmoretur, totis mihi est uiribus proclamandum : Deus in adiutorium meum intende : domine ad adiuuandum mihi festina.

   10.14. We must then ceaselessly and continuously pour forth the prayer of this verse, in adversity that we may be delivered, in prosperity that we may be preserved and not puffed up. Let the thought of this verse, I tell you, be conned over in your breast without ceasing. Whatever work you are doing, or office you are holding, or journey you are going, do not cease to chant this. When you are going to bed, or eating, and in the last necessities of nature, think on this.

14. Huius igitur uersiculi oratio in aduersis ut eruamur, in prosperis ut seruemur nec extollamur incessabili iugitate fundenda est. Huius, inquam, uersiculi meditatio in tuo pectore indisrupta uoluatur. Hunc in opere quolibet seu ministerio uel itinere constitutus decantare non desinas. Hunc et dormiens et reficiens et in ultimis naturae necessitatibus meditare.

Fourfold – active and contemplative – power of the formula

[1] not only keep you unharmed by all attacks of devils,

[2] but also purify you from all faults and earthly stains,

[3] and lead you to that invisible and celestial contemplation,

[4] and carry you on to that ineffable glow of prayer, of which so few have any experience.

non solum inlaesum ab omni daemonum incursione custodiet,

sed etiam cunctis te uitiis terrenae contagionis expurgans

ad illas inuisibiles theorias caelestesque perducet

atque ad illum ineffabilem ac perpaucis expertum prouehet orationis ardorem.

   10.15. Let sleep come upon you still considering this verse, till having been moulded by the constant use of it, you grow accustomed to repeat it even in your sleep. When you wake let it be the first thing to come into your mind, let it anticipate all your waking thoughts, let it when you rise from your bed send you down on your knees, and thence send you forth to all your work and business, and let it follow you about all day long. This you should think about, according to the Lawgiver’s charge, “at home and walking forth on a journey,”¹⁶ sleeping and waking. This you should write on the threshold and door of your mouth, this you should place on the walls of your house and in the recesses of your heart so that when you fall on your knees in prayer this may be your chant as you kneel, and when you rise up from it to go forth to all the necessary business of life it may be your constant prayer as you stand.

15. Hunc uersiculum meditanti tibi somnus inrepat, donec incessabili eius exercitatione formatus etiam per soporem eum decantare consuescas. Hic tibi expergefacto primus occurat, iste euigilantis cogitationes anticipet uniuersas, iste te de tuo surgentem cubili curuationi genuum tradat atque illinc deinceps ad omne opus actusque deducat, hic te omni tempore prosequatur. Hunc meditaberis secundum praecepta legislatoris sedens in domo et ambulans in ininere , dormiens atque consurgens. Hunc scribes in limine et ianuis oris tui, hunc in parietibus domus tuae ac penetralibus tui pectoris conlocabis, ita ut haec ad orationem procumbenti sit tibi adclinis decantatio et exinde consurgenti atque ad omnes usus uitae necessarios incedenti fiat erecta et iugis oratio.

 [6]§ 11 Using the Formula

[6] Using the Formula: Contemplative Exegesis; Psalmody; Fiery Prayer
Monologistic Prayer as foundation of exegesis and fiery prayer

§ 11

CHAPTER 11
[The Formula, Contemplative Exegesis and Psalmody]

 11.1. THIS, this is the formula which the mind should unceasingly cling to until, strengthened by the constant use of it and by continual meditation, it casts off and rejects the rich and full material of all manner of thoughts and restricts itself to the poverty of this one verse, and so arrives with ready ease at that beatitude of the gospel, which holds the first place among the other beatitudes: for He says “Blessed are the poor in spirit, for theirs is the kingdom of heaven.”¹⁷ And so one who becomes grandly poor by a poverty of this sort will fulfil this saying of the prophet: “The poor and needy shall praise the name of the Lord.”¹⁸

 XI. Istam, istam mens indesinenter formulam teneat, donec usu eius incessabili et iugi meditatione firmata cunctarum cogitationum diuitias amplasque substantias abiciat ac refutet, atque ita uersiculi huius paupertate constricta ad illam euangelicam beatitudinem, quae inter ceteras beatitudines primatum tenet, prona facilitate perueniat. Beati enim inquit pauperes spiritu, quoniam ipsorum est regnum caelorum . Et ita quis per istiusmodi paupertatem egregius pauper exsistens illud propheticum inplibit eloquium : pauper et inops laudabit nomen domini .

   11.2. And indeed what greater or holier poverty can there be than that of one who knowing that he has no defence and no strength of his own, asks for daily help from another’s bounty, and as he is aware that every single moment his life and substance depend on Divine assistance, professes himself not without reason the Lord’s bedesman, and cries to Him daily in prayer: “But I am poor and needy: the Lord helpeth me.”¹⁹ And so by the illumination of God Himself he mounts to that manifold knowledge of Him and begins henceforward to be nourished on sublimer and still more sacred mysteries, in accordance with these words of the prophet: “The high hills are a refuge for the stags, the rocks for the hedgehogs,”²⁰

2. Et re uera quae maior aut sanctior potest esse paupertas quam illius, qui nihil se praesidii, nihil uirium habere cognoscens de aliena largitate cotidianum poscit auxilium, et uitam suam atque substantiam singulis quibusque momentis diuina ope intellegens sustentari uerum se mendicum domini non inmerito profitetur, suppliciter ad eum cotidie clamans : ego autem mendicus et pauper sum : deus adiuuat me . Ac sic ad illam quoque multiformem scientiam dei ipso inluminante conscendens incipiat deinceps sublimioribus ac sacratioribus mysteriis saginari secundum illud quod dicitur per prophetam : montes excelsi ceruis : petra refugium erinaceis .

  11.3. which is very fairly applied in the sense we have given, because whosoever continues in simplicity and innocence is not injurious or offensive to any one, but being content with his own simple condition endeavours simply to defend himself from being spoiled by his foes, and becomes a sort of spiritual hedgehog and is protected by the continual shield of that rock of the gospel, i.e., being sheltered by the recollection of the Lord’s passion and by ceaseless meditation on the verse given above he escapes the snares of his opposing enemies. And of these spiritual hedgehogs we read in Proverbs as follows: “And the hedgehogs are a feeble folk, who have made their homes in the rocks.”²¹

3. Quod satis proprie huic quem diximus sensui coaptatur, eo quod quisquis in simplicitate atque innocentia perseuerans nulli est noxius uel molestus, sed sua tantum simplicitate contentus solummodo se ab insidiantium praeda desiderat contutari, uelut erinaceus spiritalis effectus iugi euangelicae illius petrae uelamine protegatur, id est memoria dominicae passionis praedictique uersiculi incessabili meditatione munitus infestantis inimici declinet insidias. De his spiritalibus erinaceis et in Prouerbiis ita dicitur : et erinacei gens inualida, qui fecerunt in petris domos suas .

   11.4. And indeed what is feebler than a Christian, what is weaker than a monk, who is not only not permitted any vengeance for wrongs done to him but is actually not allowed to suffer even a slight and silent feeling of irritation to spring up within? But whoever advances from this condition and not only secures the simplicity of innocence, but is also shielded by the virtue of discretion, becomes an exterminator of deadly serpents, and has Satan crushed beneath his feet, and by his quickness of mind answers to the figure of the reasonable stag, this man will feed on the mountains of the prophets and Apostles, i.e., on their highest and loftiest mysteries. And thriving on this pasture continually, he will take in to himself all the thoughts of the Psalms and will begin to sing them in such a way that he will utter them with the deepest emotion of heart not as if they were the compositions of the Psalmist, but rather as if they were his own utterances and his very own prayer; and will certainly take them as aimed at himself, and will recognize that their words were not only fulfilled formerly by or in the person of the prophet, but that they are fulfilled and carried out daily in his own case

4. Et re uera quid inualidius Christiano, quid infirmius monacho, cui non solum nulla iniuriarum uindicta subpeditat, sed ne leuis quidem tacitaque commotio saltim intrinsecus pullulare conceditur? quisquis autem ex hoc proficiens statu non solum innocentiae simplicitatem possidet, sed etiam discretionis uirtute munitus uirulentorum serpentium exterminator effectus est habens contritum Satanan sub pedibus suis, et ad figuram rationabilis cerui mentis alacritate peruenit, pascetur in propheticis atque apostolicis montibus, id est excelsissimis eorum ac sublimissimis sacramentis. Quorum iugi pascuo uegetatus omnes quoque psalmorum adfectus in se recipiens ita incipiet decantare, ut eos non tamquam a propheta conpositos, sed uelut a se editos quasi orationem propriam profunda cordis conpunctione depromat uel certe ad suam personam aestimet eos fuisse directos, eorumque sententias non tunc tantummodo per prophetam aut in propheta fuisse conpletas, sed in se cotidie geri inplerique cognoscat.

   11.5. For then the Holy Scriptures lie open to us with greater clearness and as it were their very veins and marrow are exposed, when our experience not only perceives but actually anticipates their meaning, and the sense of the words is revealed to us not by an exposition of them but by practical proof. For if we have experience of the very state of mind in which each Psalm was sung and written, we become like their authors and anticipate the meaning rather than follow it, i.e., gathering the force of the words before we really know them, we remember what has happened to us, and what is happening in daily assaults when the thoughts of them come over us, and while we sing them we call to mind all that our carelessness has brought upon us, or our earnestness has secured, or Divine Providence has granted or the promptings of the foe have deprived us of, or slippery and subtle forgetfulness has carried off, or human weakness has brought about, or thoughtless ignorance has cheated us of.

5. Tunc enim scripturae diuinae nobis clarius perpatescunt et quodammodo earum uenae medullaeque panduntur, quando experientia nostra earum non tantum percipit, sed etiam praeuenit notionem, sensusque uerborum non per expositionem nobis, sed per documenta reserantur. Eundem namque recipientes cordis affectum, quo quisque decantatus uel conscriptus est psalmus, uelut auctores eius facti praecedemus magis intellectum ipsius quam sequemur, id est ut prius dictorum uirtutem quam notitiam colligentes, quid in nobis gestum sit uel cotidianis geratur incursibus superueniente eorum meditatione quodammodo recordemur, et quid nobis uel neglegentia nostra pepererit uel diligentia conquisierit uel prouidentia diuina contulerit uel instigatio fraudauerit inimici uel subtraxerit lubrica ac subtilis obliuio uel intulerit humana fragilitas seu inprouida fefellerit ignoratio, decantantes reminiscamur.

   11.6. For all these feelings we find expressed in the Psalms so that by seeing whatever happens as in a very clear mirror we understand it better, and so instructed by our feelings as our teachers we lay hold of it as something not merely heard but actually seen, and, as if it were not committed to memory, but implanted in the very nature of things, we are affected from the very bottom of the heart, so that we get at its meaning not by reading the text but by experience anticipating it. And so our mind will reach that incorruptible prayer to which in our former treatise, as the Lord vouchsafed to grant, the scheme of our Conference mounted, and this is not merely not engaged in gazing on any image, but is actually distinguished by the use of no words or utterances; 

6. Omnes namque hos adfectus in Psalmis inuenimus expressos, ut ea quae incurrerint uelut in speculo purissimo peruidentes efficacius agnoscamus et ita magistris adfectibus eruditi non ut audita, sed tamquam perspecta palpemus, nec tamquam memoriae conmendata, sed uelut ipsi rerum naturae insita de interno cordis parturiamus adfectu, ut eorum sensus non textu lectionis, sed experientia praecedente penetremus. Atque ita ad illam orationis incorruptionem mens nostra perueniet, ad quam in superiore tractatu, quantum dominus donare dignatus est, ordo conlationis ascendit : quae non solum nullius imaginis occupatur intuitu, sed etiam nulla uocis, nulla uerborum prosecutione distinguitur,

 [7] (§12-13) Sp.Focus

[7] Spiritual Focus

§ 12-13

CHAPTER 12: [how spiritual thoughts can be retained without losing them]

   12.1. Germanus: We think that you have described to us not only the system of this spiritual discipline for which we asked, but perfection itself; and this with great clearness and openness. For what can be more perfect and sublime than for the recollection of God to be embraced in so brief a meditation, and for it, dwelling on a single verse, to escape from all the limitations of things visible, and to comprise in one short word the thoughts of all our prayers. And therefore we beg you to explain to us one thing which still remains; viz., how we can keep firm hold of this verse which you have given us as a formula, in such a way that, as we have been by God’s grace set free from the trifles of worldly thoughts, so we may also keep a steady grasp on all spiritual ones.

 XII. GERMANVS : Non solum nobis traditionem spiritalis huius quam poposcimus disciplinae, sed ipsam plane perfectionem satis aperte atque dilucide putamus expressam. Quid enim potest esse perfectius quidue sublimius quam dei memoriam tam conpendiosa meditatione conplecti atque unius uersiculi uolutatione a cunctis uisibilium terminis emigrare et quodammodo affectus orationum cunctarum breui sermone concludere? et idcirco unum quod superest adhuc nobis precamur exponi, quemadmodum hunc eundem uersiculum quem nobis uice formulae tradidisti stabiliter retinere possimus, ut sicut per dei gratiam sumus a saecularium cogitationum ineptiis liberati, ita spiritales quasque inmobiliter retentemus.

CHAPTER 13 On the lightness of thoughts

   13.1. For when the mind has taken in the meaning of a passage in any Psalm, this insensibly slips away from it, and ignorantly and thoughtlessly it passes on to a text of some other Scripture. And when it has begun to consider this with itself, while it is still not thoroughly explored, the recollection of some other passage springs up, and shuts out the consideration of the former subject. From this too it is transferred to sortie other, by the entrance of some fresh consideration, and the soul always turns about from Psalm to Psalm and jumps from a passage in the Gospels to read one in the Epistles, and from this passes on to the prophetic writings, and thence is carried to some spiritual history, and so it wanders about vaguely and uncertainly through the whole body of the Scriptures, unable, as it may choose, either to reject or keep hold of anything, or to finish anything by fully considering and examining it, and so becomes only a toucher or taster of spiritual meanings, not an author and possessor of them.

 XIII. Cum enim capitulum cuiuslibet psalmi mens nostra conceperit, insensibiliter eo subtracto ad alterius scripturae textum nesciens stupensque deuoluitur. Cumque illud in semet ipsa coeperit uolutare, necdum illo ad integrum uentilato oborta alterius testimonii memoria meditationem materiae prioris excludit. De hac quoque ad alteram subintrante alia meditatione transfertur, et ita animus semper de psalmo rotatus ad psalmum, de euangelii textu ad apostoli transiliens lectionem, de hac quoque ad prophetica deuolutus eloquia et exinde ad quasdam spiritales delatus historias per omne scripturarum corpus instabilis uagusque iactatur, nihil pro arbitrio suo praeualens uel abicere uel tenere nec pleno quicquam iudicio et examinatione finire, palpator tantummodo spiritalium sensuum ac degustator, non generator nec possessor effectus.

   13.2. And so the mind, as it is always light and wandering, is distracted even in time of service by all sorts of things, as if it were intoxicated, and does not perform any office properly. For instance, while it is praying, it is recalling some Psalm or passage of Scripture. While it is chanting, it is thinking about something else besides what the text of the Psalm itself contains. When it repeats a passage of Scripture, it is thinking about something that has to be done, or remembering something that has been done. And in this way it takes in and rejects nothing in a disciplined and proper way, and seems to be driven about by random incursions, without the power either of retaining what it likes or lingering over it.

2. Atque ita mens mobilis semper ac uaga in tempore quoque synaxeos uelut ebria per diuersa distrahitur, nullum officium conpetenter exsoluens. Verbi gratia cum orat, psalum aut aliquam recolit lectionem. Cum decantat, aliud quid meditatur quam textus ipsius continet psalmi. Cum lectionem recitat, faciendum aliquid uoluit factumue reminiscitur. Atque in hunc modum nihil disciplinate nec oportune recipiens uel dimittens uelut fortuitis agi uidetur incursibus, retinendi ea quibus delectatur uel immorandi eis non habens potestatem.

   13.3. It is then well for us before everything else to know how we can properly perform these spiritual offices, and keep firm hold of this particular verse which you have given us as a formula, so that the rise and fall of our feelings may not be in a state of fluctuation from their own lightness, but may lie under our own control.

3. Necessarium ergo nobis est prae omnibus nosse quemadmodum haec spiritalia conpetenter explere possimus officia uel certe hunc eundem uersiculum, quem nobis uice formulae tradidisti, inmobiliter custodire, ut omnium sensuum ortus ac fines non in sua uolubilitate fluctuent, sed in nostra dicione consistant.

 8] (§14) Stability-practices; Persevere

[8] Stability of Mind; Perseverance

§ 14

CHAPTER 14.
How to gain stability of heart or of thoughts.

   14.1. Isaac: Although, in our former discussion on the character of prayer, enough was, as I think, said on this subject, yet as you want it repeated to you again, I will give you a brief instruction on steadfastness of heart. There are three things which make a shifting heart steadfast, [1] watchings, [2] meditation, and [3] prayer, diligence in which and constant attention will produce steadfast firmness of mind.

       XIIII. ISAAC : Licet pridem super hac re disputantibus nobis de orationis statu, quantum reor, sit sufficienter expressum, tamen quia uobis haec eadem poscitis iterari, de confirmatione cordis breuiter intimabo. Tria sunt quae uagam mentem stabilem faciunt, uigiliae, meditatio et oratio, quarum adsiduitas et iugis intentio conferunt animae stabilem firmitatem.

   14.2. But this cannot be secured in any other way unless all cares and anxieties of this present life have been first got rid of by indefatigable persistence in work dedicated not to covetousness but to the sacred uses of the monastery, that we may thus be able to fulfil the Apostle’s command: “Pray without ceasing.” For he prays too little, who is accustomed only to pray at the times when he bends his knees. But he never prays, who even while on his bended knees is distracted by all kinds of wanderings of heart. And therefore what we would be found when at our prayers, that we ought to be before the time of prayer. For at the time of its prayers the mind cannot help being affected by its previous condition, and while it is praying, will be either transported to things heavenly, or dragged down to earthly things by those thoughts in which it had been lingering before prayer.

2. Quae tamen alias nullo modo poterit adprehendi, nisi per operis non filargyriae, sed sacris coenobii usibus dedicati infatigabilem iugitatem omnes omnino sollicitudines et curae uitae praesentis prius fuerint abdicatae, ut ita illud apostolicum mandatum : sine intermissione orate possimus inplere . Perparum namque orat, quisquis illo tantum tempore quo genua flectuntur orare consueuit. Numquam uero orat, quisquis etiam flexis genibus euagatione cordis qualicumque distrahitur. Et idcirco quales orantes uolumus inueniri, tales nos esse oportet ante tempus orandi. Necesse est enim mentem in tempore supplicationis suae de statu praecedente formari illisque eam cogitationibus orantem uel ad caelestia sublimari uel ad terrena demergi, quibus ante orationem fuerit inmorata.

   14.3. Thus far did Abbot Isaac carry on his Second Conference on the character of Prayer to us astonished hearers; whose instruction on the consideration of that verse quoted above (which he gave as a sort of outline for beginners to hold) we greatly admired, and wished to follow very closely, as we fancied that it would be a short and easy method; but we have found it even harder to observe than that system of ours by which we used formerly to wander here and there in varied meditations through the whole body of the Scriptures without being tied by any chains of perseverance. It is then certain that no one is kept away from perfection of heart by not being able to read, nor is rustic simplicity any hindrance to the possession of purity of heart and mind, which lies close at hand for all, if only they will by constant meditation on this verse keep the thoughts of the mind safe and sound towards God.

3. Huc usque abbas Isaac adtonitis nobis secundam conlationem de orationis qualitate digessit. Cuius doctrinam super illius praedicti uersiculi meditatione, quam uelut informationis loco ab incipientibus tradiderat retinendam, admirantes admodum et excolere tenacissime cupientes, utpote quam conpendiosam ac facilem credebamus, difficiliorem satis ad obseruandum experti sumus quam illud studium nostrum, quo solebamus antea per omne scripturarum corpus absque ulius perseuerantiae uinculo uaria passim meditatione discurrere. Constat igitur neminem prorsus ob inperitiam litterarum a perfectione cordis excludi nec rusticitatem obesse ad capessendam cordis atque animae puritatem, quae conpendiosissime adiacet cunctis, si modo sanam et integram mentis intentionem iugi ad deum uersiculi huius meditatione seruauerint.