MONASTIC
CONTEMPLATIVE
PRAYER

SAINT ANDREW’S ABBEY

OCTOBER 1-2, 2021
 

 


 

 


A RETREAT on THE HISTORY, PRACTICE,
and
UNDERSTANDING
  of
MONASTIC CONTEMPLATIVE PRAYER


SAINT ANDREW’ S ABBEY, VALYERMO
OCTOBER 1-2, 2021
Fr. Luke's email: ldysinger@stjohnsem.edu


If you experience technical difficulties during the workshop, please call Fr. Patrick at 661-472-2928


IN this workshop we will recover the ancient Christian understanding of “contemplation,” embracing both apophatic (imageless, wordless) and kataphatic (image-filled, word-filled) prayer.  We will emphasize the importance of interweaving and alternating both of these forms of contemplation.  Practices that will be discussed include: Christian monologistic prayer (especially the Jesus Prayer and the Rosary), monastic psalmody, and lectio divina.


THEMES

 

 

 

 

 


RETREAT THEMES
 

 

 

 

 

 


RHYTHMS of LIFE and PRAYER

THE APOPHATIC and KATAPHATIC WAYS

CHRISTIAN SPIRITUAL PRACTICES

CONTEMPLATION and MEDITATION

MONOLOGISTIC PRAYER

MONASTIC PSALMODY and SUNG PRAYER



LECTIO DIVINA

SACRED IMAGES

TEMPERAMENT and SPIRITUAL PRACTICE

EXEGESIS of SACRED SCRIPTURE and of THE SELF

CONTEMPLATION and COMMUNITY in BASIL


 

 

 


 

SEVERAL participants have asked about spiritual practices that may be undertaken between our conferences.  For those who wish, these might include using the psalms in prayer in the Divine Office (Liturgy of the Hours) and/or praying the Sacred Scriptures in the monastic tradition of lectio divina.

IF you would like to hear and see the form of the Divine Office we celebrate at Valyermo,  Abbot Damien has made six of our offices available at the Recorded Prayers tab on the Abbey website, (https://www.saintandrewsabbey.com).

Here are links to the psalms for the six offices on the “recorded prayers” tab of the Saint Andrew’s Abbey Website.

1. Friday Lauds Easter Week 4

            http://ldysinger.com/@abbeys/valyermo/Liturgy/04_wk_2_Thu-Sat.htm#FRIDAY_LAUDS_

2. Friday Vespers, Easter Week 4

http://ldysinger.com/@abbeys/valyermo/Liturgy/04_wk_2_Thu-Sat.htm#FRIDAY_VESPERS_

3. Saturday Lauds Easter Week 4

http://ldysinger.com/@abbeys/valyermo/Liturgy/04_wk_2_Thu-Sat.htm#SATURDAY_LAUDS

4. Saturday, 1st Vespers of Easter Week 5

http://ldysinger.com/@abbeys/valyermo/Liturgy/04_wk_2_Thu-Sat.htm#SATURDAY_VESPERS_

5. Sunday Lauds, Easter Week 5

http://ldysinger.com/@abbeys/valyermo/Liturgy/01_wk_1_Sun-Wed.htm#SUNDAY_LAUDS_

6. Sunday 2nd Vespers, Easter Week 5

            http://ldysinger.com/@abbeys/valyermo/Liturgy/01_wk_1_Sun-Wed.htm#SUNDAY_VESPERS_

WITH regard to the practice of lectio divina, please explore the articles downloadable from the section on lectio divina accessible from the Bibliography link on the navigation panel to the left.  Feel free, also, to explore the Lectio Divina link on the navigation panel.  Biblical texts and patristic writings used at Mass and the Divine Office (which are excellent matter for lectio divina) may be found at the Universalis Website (https://www.universalis.com/USA/0/mass.htm).
 

  

 

 

 

 

 


01_RHYTHMS_of_LIFE_and_PRAYER


 


RHYTHMS
of
LIFE
A
ND of PRAYER
 

 Labor During the Four Seasons
  Medieval Illum. MS.


 

 NAVIGATION BAR LINK


IN order to reappropriate the ancient, traditional understanding of Christian contemplation and contemplative prayer, it is first necessary to remind ourselves of the natural rhythms of human experience.

 

 


 

 

 

 

 

 

 

 


 

 

 



 

We speak to [God] when we pray;

We listen to Him when we read the divine saying.

St. Ambrose, De Officiis ministrorum I, 20, 88: (PL 16,50)
 

 



  




 

Listen, my son to the teachings of the Master,
      and incline the ear of your heart

. . .Freely receive and carry out with care
the precepts of your loving Father.

The Rule of St. Benedict, Prologue
 

 


 

 

 

 

 

 

 

 

 

 

 

 

 



02_APOPHATIC_and_KATAPHATIC_WAYS


 


THE APOPHATIC
and
KATAPHATIC
W
AYS
 

 Resurrection, Grunewald


 

 NAVIGATION BAR LINK


THE adjective apophatic was first used by the sixth-century Christian mystic, Dionysius the Areopagite, to described a “Way of Negation” whereby we acknowledge the limitation of all theological images, words, and concepts in the presence of the God Who transcends all images, words, and concepts.

AND yet the Incarnation requires us to embrace as well the  kataphatic “Way of Affirmation” which proclaims the absolute necessity and value of images, words, and concepts in our relationship with the Word made flesh.-

 


 

 

 


 

 

 

 

 

 

 



03_SPIRITUAL_PRACTICES


 


CHRISTIAN
SPIRITUAL
PRACTICES

 

Abbess Giving a Spiritual Conference


 

 NAVIGATION BAR LINK


IT is possible to very roughly characterize different Christian spiritual practices according to their tendency to emphasize either kataphatic or apophatic spiritual experience - or both.

 

 


 

 

 

03b_CHART_of_PRACTICES


THE KATAPHATIC TRADITION

(The Way of Affirmation)

[COMPLEX VARIETY; MULTIPLE IMAGES; LIGHT; LITERATURE; POETRY; HYMNODY]

 

PUBLIC WORSHIP

Sacramental & Scriptural Focus

Vernacular Psalmody

    Liturgy of the Hours

Ritual Chant

  Taizé,

  Gregorian Chant

 

PRIVATE DEVOTION

Icon-Meditation,

Litanies,

Stations of the Cross;

The Rosary

 

DISCURSIVE MEDITATION

Ignatian, Sulpician, Salesian

 

DISCERNMENT RETREAT

Ignatian Spirituality

 

THE APOPHATIC TRADITION

(The Way of Negation)

[SIMPLICITY, ABSENCE of IMAGES; DARKNESS; WORDLESS INTUITION; HUMILITY]

 

MONOLOGISTIC (Private-) PRAYER

 

The Jesus Prayer (Hesychasm)
  
Eastern Christian
      (Byzantine, Orthodox)

 

The prayer of the Cloud of Unknowing

 

“Centering Prayer”
     (Basil Pennington
       Thomas Keating)

 

“Christian Mantra”
(John Main,
   Lawrence Freeman)

 

“Christian Zen”

ABANDONMENT to
 
  DIVINE PROVIDENCE

          (? Mindfulness ?)

 


LECTIO DIVINA

(Contemplative praying of the Scriptures)


LITURGICAL PRAYER with SILENCES


 


 

 

 


 

 

 

 

 


04_CONTEMPLATION_and_MEDITATION


 


CONTEMPLATION
and

M
EDITATION

 

St. Benedict and Servandus  contemplate the universe in a single ray of light


 

 NAVIGATION BAR LINKS: CONTEMPLATION MEDITATION


IT will be helpful to remind ourselves of the classical and biblical meanings of the words contemplation and meditation as well as their use in early and medieval Christianity.


 

 


CONTEMPLATION (Latin contemplatio/contemplare; Greek theōria/theōreō: θεωρία/θεωρέω).  Literally, beholding, seeing. For Plato and the Christian authors from the third century onwards it describes a deep, mystical perception by the nous or deepest part of the soul (the image of God), a beholding of the underlying meanings or purposes of God  hidden beneath surface appearance.

In the New Testament the noun is used only once, together with the verb in Luke 23:49, of the crowds who have beheld (theōrountes/ θεωροῦντες) the spectacle (theōria/θεωρία) of the crucifixion of Christ.

 

 


MEDITATION (Latin meditatio/meditare, Greek melé/meletáō: μελέτη/μελετάω).  In the Septuagint (Greek version of the Old Testament) it is used frequently in the context of “meditating on the law” in the sense of study, practice, repeating to one’s self in order to memorize.  In classical Greek it meant “care, attention”, practice, exercise, and repetition, rehearsal by an orator of his speech.

See also the 1989 Document of the Congregation for the Doctrine of the Faith: On Some Aspects of Christian Meditation.

 


 

 

 


 

 

 

 

 

 

 

 



05_MONOLOGISTIC_PRAYER


 


MONOLOGISTIC
(short-phrase)
PRAYER
 

  Hermit Monks at Prayer


 

 NAVIGATION BAR LINK


T
HE use of short repeated phrases in Christian prayer is first attested in the monastic literature of the fourth century: namely, The Letter to Marcellinus (on psalmody) by Saint Athanasius of Alexandria; the Sayings (apophthegmata) of the desert fathers and mothers; and especially in the Ninth and Tenth Conferences of Saint John Cassian.

DURING the next eight hundred years this practice is only occasionally alluded to in the spiritual literature of East and West.  It blossoms into prominence in the high middle ages in the West as the paternoster and rosary prayers, and in the East as the Jesus Prayer; and detailed descriptions and commentaries abound from the fourteenth century to the present.

See also the 1989 document of the Congregation for the Doctrine of the Faith: On Some Aspects of Christian Meditation.

 


 

 

 


 

 

 

 

 

 

 




06_MONASTIC_PSALMODY_and_SUNG_PRAYER


 


MONASTIC
PSALMODY
and
SUNG PRAYER

 

 


 

 NAVIG.BAR LITURG.CONTEMPL.;   PSALMODY / SONG


ONE of the most traditional forms of Christian kataphatic contemplation is the practice of hymnody and psalmody, both at the Divine Office and in the Eucharistic Liturgy.  The importance of Liturgical Contemplation is attested throughout the history if Christianity, in the mystagogical sermons of the fourth and fifth centuries and in spiritual authors such as Dionysius the Areopagite and Maximus Confessor.

CHRISTIAN poems and hymns are found in the New Testament.   Together with the antiphons that precede and follow the psalms in Gregorian chant, these musical icons are the distilled contemplative experience of our Christian forbears, transformed into poetry and music.

 

 


 

 

 



[...] CHANT PSALMS in such a way that our mind and voice are in concord with each other. (RB 19.6)

[...] PRAYER ought to be brief and pure,(RB 20.4)

83. PSALMODY calms the passions and puts to rest the body’s disharmony;

PRAYER arouses the nous to activate its own proper activity. (Evagrius On Prayer, 83)

85. PSALMODY pertains to multiform wisdom;

PRAYER is the prelude to immaterial and uniform knowledge. (Evagrius On Prayer, 85)


 

 

 

 

 

 

 


 7. LECTIO DIVINA 


 


LECTIO DIVINA
  Praying the Scriptures
 

 


 

 NAVIGATION BAR LINK


THE ancient Christian practice of lectio divina, the slow, meditative pondering of Sacred Scripture, is an art inherited from Judaism.  It allows the gentle, contemplative reading of Sacred Scripture to become an experience of prayer: that is, dialogue with God and gentle rest in the presence of God.

 


 

 

 



 

We speak to [God] when we pray;

We listen to Him when we read the divine saying.

St. Ambrose, De Officiis ministrorum I, 20, 88: (PL 16,50)
 

 


 

 

 

 

 

 

 


 


08_SACRED_IMAGES


 


SACRED IMAGES
in

C
HRISTIAN PRAYER
 

 Moses Receives The Law; Byzantine Icon


 

 NAVIGATION BAR LINK


T
HE definitive “Yes!” to the use of sacred images in Christian catechesis and prayer is found, for West, in the letters of Pope Saint Gregory the Great, who wrote around the year 600.  In the Christian East the “iconoclastic” (lit. image-smashing) controversy raged for nearly a century and was settled at the Second Ecumenical Council of Nicaea in the year 787.  Sacred images can serve as a “window into heaven”, and are an important means of kataphatic contemplative prayer.

 

 


 

 

 


 

 

 




08_TEMPERAMENT_and_SPIRITUAL_PRACTICE


 


TEMPERAMENT
and

SPIRITUAL PRACTICE
 

 The Four Qualities and  Humors


 

 NAVIGATION BAR LINK


T
HE admittedly-ancient, but often problematic, tendency to regard some forms of prayer as superior or as evidence of advanced spiritual state should be moderated by awareness that different types of prayer may easy or difficult because of personality type or “temperament.”  The significance of temperament (krasis; mixture/attunement), its derangements and restoration (eurhythmia), have been a subject of philosophical, spiritual and medical study for more than two and a half millennia, and is receiving renewed attention in our own day.

 

 


 

 

 







 

 


CHRISTIANITY ADAPTED
THE TRIPARTITE MODEL of THE SOUL
S
UGGESTED by PLATO


3) VIRTUES AND VICES of the TRIPARTITE SOUL


“All these kingdoms are mine [says the devil] … worship me and I will give them to you.” (Mt 4:9; Lk 4:6-7)

 “You shall worship the Lord your God, and him only shall you serve”.
(Mt. 4:10; Lk 4:8)

THE LOGISTIKON
Reasoning, Contemplative Self

 VIRTUES
prudence

MIND (Reason)

nous / logos / intellectus

 VICES
pride

   understanding
wisdom
humility
[justice
]
[dianoia/ratio]?

 

  vainglory
ignorance

 

  THE PATHETIKON
Feeling Self, Subject to Emotions

DESIRE
epithumia /
concupescientia

STRENGTH
thumos / irascibility /
zeal

 

VIRTUES

VICES

VIRTUES

VICES

abstinence
temperance
almsgiving

gluttony
lust
avarice

courage
endurance
zeal
enthusiasm

cowardice
anger
dejection
acedia

 

“Command these stones to become bread.”(Mt 4:3; Lk 4:3)

Man shall not live by bread alone, but by every word that proceeds from the mouth of God.(Mt 4:4; Lk. 4:4)

“Throw yourself down from here.” (Mt 4:6; Lk 4:9)

You shall not tempt the Lord your God. (Mt. 4:7; Lk 4:12)

 

 VIRTUE as Balance or Spiritual Warfare


4) VIRTUE AS BALANCE (mean / midpoint)
(
ARISTOTLE)


[vice of]

EXCESS

[virtuous]

MEAN

[vice of]
DEFICIENCY

[A] With regard to feelings of Fear and Confidence:

Rashness

Courage

Cowardice

 

 

[B] With regard to Pleasures and Pains:

Self-Indulgence

Temperance

Insensibility

 

 

[C] With regard to Truth:

Boastfulness

Truthfulness

False Modesty

 

 


THE German-British psychologist Hans Jürgen Eysenck (1916 – 1997) proposed a theory of personality based on biological factors that has subsequently become influential.  He believed that individuals inherit a type of nervous system that affects their ability to learn and adapt to the environment.



 

 

 

 

 

 

 

 

 

 


 

 

 


09_EXEGESIS_of_SACRED_SCRIPTURE_and_of_THE_SELF


 


CONTEMPLATIVE EXEGESIS
of SACRED SCRIPTURE
and of
THE SELF

 

 St. Jerome, Teaching


 

 NAVIGATION BAR LINK


T
HE art of contemplative exegesis, also called allegorical interpretation, seeks to uncover beneath the literal/historical sense of the sacred text deeper levels of meaning, including: a moral or ethical imperative; an allegorical or christological sense, and an anagogical or heavenly/eschatological level in which time and space are transcended in the presence of the God Who is the Eternal Now.

SKILL in this textual art enables the practitioner to look up from the Sacred Text and apply this technique to the perception of and interaction with other human beings.  Both the innermost self and the neighbor can thus increasingly bee seen as bearing the Divine Image.

 

 


 

 

 



Littera gesta docet,
The letter teaches about deeds;

quid credas allegoria,
allegory -what we believe

Moralis quid agas,
The moral about our actions;

quo tendas anagogia.
anagogy - our destiny




Sometimes attributed to Nicholas of Lyra, c. 1340,


 

 


 

 





10_CONTEMPLATION_and_COMMUNITY_in_BASIT_the_GREAT


 


CONTEMPLATION
and
COMMUNITY
in ST. BASIL the GREAT:

 

 Pentecost, De Firenze, 1536


 

 NAVIGATION BAR LINK


IN an age where interpersonal relationships are increasingly contaminated by social and  political polarization it become more important than ever to appreciate the value of human and Christian community.  Saint Basil the Great offers wise reflections on the importance of community and the dangers of isolation.

 

 


 

 

 


 

 

 

 

 

 

 


 


80_TIMELINES


 

 

TIMELINES

 

 

 


 

CHRISTIAN SPIRITUALITY

 



 


 

 

 


 

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